Enjoying your workout is as much about having the right trainer as it is about having a comfortable friendly atmosphere. Upon entering our fitness studio, everyone comments on how much it does not feel like a gym. We’re not a gym, we’re a private 1-on-1 studio where your privacy and personal attention are held in the highest regard. With this 1-on-1 attention, we’re able to provide a concierge level service and maximize every minute of your workout session. 

Among the numerous large rooms, you will find each has its own purpose for your workout. During a warm-up you would meet familiar faces among the many long-term clients in the cardio room. In addition, there are five 1-on-1 workout rooms dedicated to each trainer; inside each of which you will find a combination of workout accessories and equipment to give you an endless workout variety. This indoor/outdoor workout facility combines for a total of 6,000 square feet. 

We’re different than your traditional fitness studio because we don’t offer group classes. We specialize in 1-on-1 personal training known as CardioActive. This is a dynamic program with three primary components: Nutrition, Cardio, & Strength. Each of these three components have multiple steps and challenges. We hold you accountable, motivate you, and help reach each step in your journey. Let us show you how to optimize your time at the gym, and get results faster.