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TOUGH MUDDER TRAINING PLAN

The Tough Mudder Race is one of the most popular obstacle course challenges out there. The Tough Mudder is more than just a race though, it’s a challenge. A challenge that requires stamina, teamwork and the ability to face adversity with a ferocious can-do attitude.

But preparing for such a challenge requires training. At Midtown Trainers, we provide those training for the Tough Mudder with the tools that will thrust them into success. We’ll get you prepared for victory with:

 STRENGTH TRAINING

They don’t call it the Tough Mudder for no reason. No, the Tough Mudder Champions will be strong, both mentally and physically. Tough Mudder Training is no joke, and at Midtown Trainers, we take it very seriously. We take you to the next level.

CARDIOACTIVE

Our cardioactive training is perfect for Tough Mudder Training. This aspect of our program at Midtown gives you the endurance to not only complete each course, but it gives you the strength to keep going, even when the going gets tough.

NUTRITION

A part of Tough Mudder Training is fueling your body with the proper food. Not only will you feel healthier, but you will be more prepared to face the Tough Mudder challenge.

If you’ve signed up to become a Tough Mudder, you and your teammates need to come prepared. Midtown training offers individual training, as well as training for your team. Let us put you on the path to success in becoming a Tough Mudder!

BATTLEFROG

The Battlefrog obstacle course race series was created by the Navy Seals and Seabees. It’s an 8KM series of 25 obstacles that challenge each Battlefrog racer to go hard until the end. Battlefrog is not for the weary, and it requires your body to be in top physical condition. But worry not, if you’re wanting to enroll in the Battlefrog course series, Midtown Trainers offers specific training for this race. We’ll get you prepared by providing you with:

Preparing your body for such a challenge requires hard work and dedication. With the combination of self-discipline and our Battlefrog Training, you can guarantee a strong finish in the race. To help you get prepared, we provide you with:

 STRENGTH TRAINING

They don’t call it the Tough Mudder for no reason. No, the Tough Mudder Champions will be strong, both mentally and physically. Tough Mudder Training is no joke, and at Midtown Trainers, we take it very seriously. We take you to the next level.

CARDIOACTIVE

Our cardioactive training is perfect for Tough Mudder Training. This aspect of our program at Midtown gives you the endurance to not only complete each course, but it gives you the strength to keep going, even when the going gets tough.

NUTRITION

A part of Tough Mudder Training is fueling your body with the proper food. Not only will you feel healthier, but you will be more prepared to face the Tough Mudder challenge.

If you’ve signed up to become a Tough Mudder, you and your teammates need to come prepared. Midtown training offers individual training, as well as training for your team. Let us put you on the path to success in becoming a Tough Mudder!

SPARTAN RACE TRAINING PLAN

The Spartan Race has quickly become one of the most popular obstacle course races in the nation. However, it is also one of the most difficult. The Spartan Race is a course that challenges the mind, body, and spirit. The Spartan Race requires you to dig deep, work hard, and prove your resilience.

Preparing your body for such a challenge requires hard work and dedication. With the combination of self-discipline and our Spartan Race Training, you can guarantee a strong finish in the race. To help you get prepared, we provide you with:

STRENGTH TRAINING

Our Strength training program is sure to give you the necessary tools to become a Spartan finisher, and maybe even a champion. We train your muscles, not only to become strong enough to handle the challenges throughout the race but also to mentally prepare you by giving you the confidence to face adversity with grace.

CARDIOACTIVE

Cardioactive training combines building strength with building cardiovascular stamina. To make it through each obstacle with vigor, your body must be properly trained. Midtown Trainers is ready to get you started on the path to becoming one of the greatest Spartans that ever graced their courses.

NUTRITION

Just like any other type of training, your body requires proper nutrition. Treating your food as fuel for your fire is a sure way to get your body in shape for the Spartan Run. Help thrust your Spartan Race training into the next level by giving your body the proper nutrition it so desperately craves.

LET US GET YOU STARTED!NO TIME BETTER THAN THE PRESENT!

JOIN A JUMPSTART

The “JumpStart Session” is a free session provided to you one time as a courtesy to learn more about Midtown Trainers. We will start by touring our state-of-the-art facility, followed by a professional guided 30-minute workout. We even provide a heart monitor, water bottle, and towel. Next, we measure your body composition (fat, muscle & body age), coordination, strength, endurance, and aptitude for instruction. After the workout, we will review your results and present you with a customized training plan designed to deliver results in 10-14 days.

 If you are ready to begin your journey to a healthier and happier life, we invite you to sign up for your Free Trial Workout today! REGISTER BELOW!

 

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