MUSCLE Added +17 LBS

12 month CardioActive Training plan (Endurance & Weight-loss focus)

TRIATHLON TRAINING yields 1st Place at Kiawah Island Olympic Tri (1km swim/40k bike/10k run)

While working with Midtown Trainers for the past 12 months, Tate has achieved amazing results through our CardioActive program. These customized workouts gave him an unprecedented weight-loss, and improved endurance. While working on his strength-training and weight-loss, we were simultaneously able to coach him with our Triathlon training program. Additionally, Tate still follows our nutritional program and took 1st place in a Olympic distance triathlon.* Congrats Tate! Your progress is motivating to everyone around you!




3 month CardioActive Training plan (Muscle Toning & Weight-loss focus)

Are you considering hiring a trainer?

Trey is not your typical trainer. You can tell immediately he’s not just a “human counter” or someone concerning with just making money. He truly cares about assisting you in reaching your goals. In the process, he’ll motivate you, push you to do more, and make you give more than you thought you had to give. It’s hard work, no question. In the three months of working out with Trey, I have learned how to effectively workout, how to use the gym’s equipment, and how to eat healthily.*



MUSCLE Added +11 LBS

3 month CardioActive Training plan (Strength & Weight loss focus)

Are you still trying a DIY workout plan?

Working out on my own was difficult and confusing, but after three months of training with our Midtown Trainers Trey and Ray, only two to three times a week and following their nutrition guides, I’m getting the results that I never got trying to do it myself!*

Very impressive results in such a short-time! Congrats James – you made a new level of commitment!


I definitely recommend Trey if you want to change your life.

Finding the right personal trainer who really cares about your goals is hard, especially when you want to achieve them in a short period of time. Trey proved me the opposite! Trey, I  love your energy that keeps me going when I want to give up, your good advice when I don’t know what I am doing, and your strength when I lost mine!

Don’t waste your time, effort and money somewhere else where it’s all about money and not personal, this is the real personal training where you feel like the only client!*



Dress Size 18 to a Size 8!*

Ongoing knee pain sidelined me for almost a year because I was afraid to cause more pain and make matters worse. With a focused workout plan, Midtown Trainers coached me back to health, toned my legs, strengthened my knees and helped me drop 5 dress sizes! It was far superior to the other weight loss programs out there in that Midtown Trainers helped me become a healthy person, not just a person who lost weight.*


Boosted My Confidence*

Trey has helped me curb my diet, my daily routine, and implement a great daily workout that has really changed my overall physique and boosted my confidence.

The studio also offers services like massages and ready to go meals. He really likes to figure out what your goals are and to help you achieve them. Once you meet Trey, you will instantly see his passion for this. HIGHLY RECOMMEND.*



Take the Plunge! I have No Regrets.*

Building and maintaining a beautiful shape and toned body requires dedication to a regimen of cardio exercise and weight training, along with compliance to a healthy diet. I would highly recommend Trey to anyone who is serious about starting a workout program where results are inevitable. What makes Trey stand out is his absolute dedication to his job. Fitness training is clearly a vocation for Trey, and he is fully committed to every one of his numerous clients. His expertise and knowledge will impress you as well as change your life.

Midtown Trainers helps people all over Atlanta get RESULTS! You could be the next success story! Call now to get started on your 2015 fitness goals! We’re ready to help you look your absolute best!*

Contact us to learn about our fitness training or to set up a time with a personal fitness trainer.
Your first personal training meeting is free of charge.